How our Wine Can Provide Stress Relief


I knew I was saving all those corks for something and I'm not really the artsy type to make a wreath or make a cork board. Dr. Oz recommends those corks for something that is really useful. If you grind your teeth or clench your jaw when you're stressed out, keep a wine cork on hand. Hold it vertically between your teeth and gently bite on it for 30 seconds or so. This forces your jaws, a major tension spot, to relax. He doesn't recommend fighting stress by emptying the bottle of wine into your body first however ;)